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Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Sisu is a Finnish word variously translated as stoic determination, tenacity of purpose, grit, bravery, resilience, [1] and hardiness. [2] It is held by Finns to express their national character . It is generally considered [ by whom? ] not to have a single-word literal equivalent in English (tenacity, grit, resilience, and hardiness are much ...
The focus of this coping mechanism is to change the meaning of the stressor or transfer attention away from it. [20] For example, reappraising tries to find a more positive meaning of the cause of the stress in order to reduce the emotional component of the stressor.
Drawing up a comprehensive list of words in English is important as a reference when learning a language as it will show the equivalent words you need to learn in the other language to achieve fluency. A big list will constantly show you what words you don't know and what you need to work on and is useful for testing yourself.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
Results consistently demonstrated that these interventions significantly reduced symptoms of anxiety, depression, and stress, while fostering resilience, optimism, and emotional well-being. Furthermore, positive psychology approaches were found to enhance patients' adherence to treatment and improve their ability to cope with the challenges of ...
Resilience (2018), seventh book in Fletcher DeLancey's Chronicles of Alsea series Resilience: Two Sisters and a Story of Mental Illness , a memoir by Jessie Close with Pete Earley Resilience: Reflections on the Burdens and Gifts of Facing Life's Adversities , a 2009 book by Elizabeth Edwards