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Other Strategies for a Healthy Heart. Limit Alcohol. Despite its heart-healthy image, the latest research finds that alcohol is associated with a higher risk of heart disease. That risk appears to ...
price of food may account for some, but probably not all, of the increase in calories consumed as prices dropped. They propose a model of self-control based on hyperbolic discounting to explain why the increased availability of easy-to-consume snack foods has had a disproportionate effect on weight gain compared to other foods.
"The Sardinians get more sunlight, eat better food, move more than us—there are so many variables at play, alcohol can't be pegged as the cause of their good health," says Nicola.
More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful habit. Now, new research suggests that snacking can be good for you ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Junk food and its advertising are commercial determinants of health. Gift from tobacco industry lobbyists to a European politician in 2013. Air pollution causes 7 million premature deaths every year. [1] The commercial determinants of health are the private sector activities that influence individual and group differences in health status. [2]
A diet high in alcohol can have the same effect, although in this case the nutrients at particular risk of deficiency are zinc, vitamin D, thiamine, folate, cyanocobalamin, and selenium. People with ALD also develop sarcopenia , but it is not clear if this is due to chronic low protein intake or the disease, which is known to inhibit muscle ...
RELATED: 7 Diet Mistakes You're Definitely Making 6. Energy Bars. The same principle applies to granola and energy bars. Most are loaded with sugar, fat, and artificial ingredients—they're ...