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  2. The best time to take your supplements depends on these 2 ...

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    For example, magnesium, which can aid with sleep, is one Rocco recommends taking at night. Your doctor or pharmacist can guide you on potential interactions, Dennehy says. More on dietary supplements:

  3. Thyroxine - Wikipedia

    en.wikipedia.org/wiki/Thyroxine

    It is the primary form of thyroid hormone found in the blood and acts as a prohormone of the more active thyroid hormone, triiodothyronine (T 3). [1] Thyroxine and its active metabolites are essential for regulating metabolic rate , supporting heart and muscle function , promoting brain development , and maintaining bone health .

  4. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  5. Thyroid hormones - Wikipedia

    en.wikipedia.org/wiki/Thyroid_hormones

    The thyroid system of the thyroid hormones T 3 and T 4 [1] Thyroid hormones are two hormones produced and released by the thyroid gland, triiodothyronine (T 3) and thyroxine (T 4). They are tyrosine-based hormones that are primarily responsible for regulation of metabolism. T 3 and T 4 are partially composed of iodine, derived from food. [2]

  6. What time of day you feel your best and worst, according to ...

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    A new study reveals how your mood is linked to the time of day, day of week, and season. ... was consistently lower in the morning and higher at night, regardless of the day of the week.

  7. Levothyroxine - Wikipedia

    en.wikipedia.org/wiki/Levothyroxine

    Levothyroxine is a synthetic form of thyroxine (T 4), which is secreted by the thyroid gland. Levothyroxine and thyroxine are chemically identical: natural thyroxine is also in the "levo" chiral form, the difference is only in terminological preference. T 4 is biosynthesized from tyrosine. Approximately 5% of the US population suffers from over ...

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