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2. If you’re mentally struggling during the holidays, here’s how ...

   www.aol.com/suicide-risk-higher-during-holidays...

   The holidays can bring up several ideas about ... You can also call or text the 988 Suicide & Crisis Lifeline at any time of day to receive free and confidential support during a crisis or ...

3. Giving Back During the Holidays Is *So* Important—Here’s How ...

   www.aol.com/giving-back-during-holidays...

   Needless to say, the upcoming holiday season may well feel quite different than the merry and jolly time that typically denotes the end of the year. Below, find seven ideas for safely supporting ...

4. How To Financially Cope When You’re Broke During the Holidays

   www.aol.com/financially-cope-broke-during...

   Being financially broke during the holidays is a physically and emotionally challenging issue many face, but it tends to go largely unspoken during this time of year. It's important, first and ...

5. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

6. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

7. Writing therapy - Wikipedia

   en.wikipedia.org/wiki/Writing_therapy

   Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

8. Psychological trauma - Wikipedia

   en.wikipedia.org/wiki/Psychological_trauma

   Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...

9. Tom Brady pens emotional essay on 'superhero' Kobe Bryant: 'I ...

   www.aol.com/article/news/2020/02/25/tom-brady...

   A day after a celebration of life and memorial was held for Bryant and his daughter, Gianna, Brady revealed he's still struggling to process their deaths.