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  2. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Black Forest Cake-Inspired Overnight Oats Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley These overnight oats are filled with classic Black Forest cake flavors.

  3. 30 heart-healthy recipes recommended by a dietitian - AOL

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    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  4. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

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    Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...

  5. 25 Galentine's Day Recipes To Show Your Friends Some Love - AOL

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    Decorate heart cookies or fill strawberry love notes for the sweetest group activity. Or, take your rage out (in a healthy, delicious way) on some exes by torching some brûléed brie crostini .

  6. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

  7. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    Try them in our Skillet Tuna Noodle Casserole or transform them into tasty Easy Spicy Salmon Cakes for a 20-minute main. 6. Canned Tomatoes ... like supporting heart health, healthy digestion and ...

  8. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. View Recipe. Cashew Butter & Clementine Toast. Ted & Chelsea Cavanaugh.

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