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A one-ounce portion (or quarter cup) of raw cashews provides 5 grams of protein and 12 grams of healthful fat. It also provides a range of nutrients, including 20 percent of the Daily Value for ...
One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]
A 1998 study comparing cheddar cheese to one type of vegan cheese found that the vegan cheese had lower calories, fat, and protein, though protein content of dairy cheese varies by type. The vegan cheese had higher riboflavin and vitamin B12 , making it an acceptable replacement for cheddar cheese in terms of those nutrients.
In Brazil, cashew fruit juice and fruit pulp are used in the production of sweets, and juice mixed with alcoholic beverages such as cachaça, and as flour, milk, or cheese. [47] In Panama, the cashew fruit is cooked with water and sugar for a prolonged time to make a sweet, brown, paste-like dessert called dulce de marañón (marañón being a ...
Each dish is lower in carbs, calories, ... yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. ... Coconut milk, cashew ...
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
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Provel pizza cheese in a five-pound block. This product is commonly used in the preparation of St. Louis-style pizza. [dubious – discuss]One variant of pasteurized processed cheese dairy products is, according to a hospitality industry source, designed to melt well on pizza, [4] while remaining chewy; this has been described as "artificial cheesy substance that's much quicker and cheaper to ...