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Here’s a quick overview of the most prominent benefits of taking cacao powder that make it an even more enjoyable experience. It’s a win-win for your wellness and your taste buds.
The cocoa bean, also known as cocoa (/ ˈ k oʊ. k oʊ /) or cacao (/ k ə ˈ k aʊ /), [1] is the dried and fully fermented seed of Theobroma cacao, the cacao tree, from which cocoa solids (a mixture of nonfat substances) and cocoa butter (the fat) can be extracted. Cacao trees are native to the Amazon rainforest.
Regenerative cacao is defined as cacao (also known as "cocoa") that is produced on a farm that employs regenerative agriculture and agroforestry methods. It is most closely associated with the Ecuadorian chocolate company To’ak, the organic food supplier Navitas, the rainforest conservation organization TMA (Third Millennium Alliance), and the social-agricultural enterprise Terra Genesis.
At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [ 34 ] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus .
Perhaps curiosity got the best of you as you tried to discern the difference between “unsweetened cocoa powder” and “organic cacao powder.” Or maybe you’ve done the opposite and assumed ...
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