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  2. Red Lentil Dal with Coconut Milk and Kale Recipe - AOL

    www.aol.com/.../red-lentil-dal-coconut-milk-and-kale

    Stir in the remaining 2 tablespoons of coconut oil and the onions and cook, stirring occasionally, until softened, 6 to 7 minutes. Add the garlic, ginger and half of the sliced chiles and cook ...

  3. Malu Mirisata - Wikipedia

    en.wikipedia.org/wiki/Malu_Mirisata

    Malu mirisata is a spicy Sri Lankan fish curry with a chili flavor. The dish is popular around the country, mostly in seaboard areas where fish and other seafood are staple foods.

  4. Coconut soup - Wikipedia

    en.wikipedia.org/wiki/Coconut_soup

    Several Indonesian soups also use coconut milk, such as lontong cap go meh, ketupat sayur, opor and sayur lodeh, a vegetable soup in coconut milk. [ 16 ] [ 17 ] Palembang 's mie celor is noodles in shrimp and coconut soup, [ 18 ] [ 19 ] while laksan is slices of pempek fish surimi served in coconut-based laksa soup.

  5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.

  6. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Dal or paruppu is the main ingredient of the Indian snack vada. Dal tadka and naan. Dal are often prepared in three different forms: Unhulled and whole, known as sabut ('whole' in Hindi), such as sabut urad dal or mung sabut; Unhulled and split, known as chilka ('shell' in Hindi), such as chilka urad dal or mung dal chilka;

  7. Out of Canned Pumpkin? These Pumpkin Puree Substitutes Will ...

    www.aol.com/lifestyle/canned-pumpkin-pumpkin...

    Butternut squash and sweet potato are one-to-one replacements for pumpkin puree. For 1 cup canned pumpkin or pumpkin puree, substitute 1 cup cooked, mashed sweet potato or butternut squash.

  8. List of Nepalese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Nepalese_dishes

    Dal is a soup made of lentils and spices. This is served over boiled grain, bhat —usually rice with vegetable stew, tarkari . Condiments are usually small amounts of extremely spicy chutney (चटनी) or pickle ( achaar , अचार) which can be fresh or fermented.

  9. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Condensed soup (invented in 1897 by John T. Dorrance, a chemist with the Campbell Soup Company [8] [9]) allows soup to be packaged into a smaller can and sold at a lower price than other canned soups. The soup is usually doubled in volume by adding a "can full" of water or milk, about 10 US fluid ounces (300 ml).