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  2. I Tried Valerie Bertinelli's Favorite No-Cook Meal—and I Will ...

    www.aol.com/tried-valerie-bertinellis-favorite...

    You only need 4 ingredients to recreate this meal—all of which are available at Trader Joe’s. Related: Why This 30-Minute High-Protein Recipe Is Always in My Weeknight Dinner Rotation

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...

  4. 13 High-Protein Dips For Game Day - AOL

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    These tasty dip recipes contain at least 7 grams of protein per serving, ... Reviewed by Dietitian Jessica Ball, M.S., RD. ... View Recipe. Easy Black Bean Dip.

  5. Jelly bean - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean

    The basic ingredients of jelly beans include sugar, tapioca or corn syrup, and pectin or starch.Relatively minor amounts of the emulsifying agent lecithin, anti-foaming agents, an edible wax such as carnauba wax or beeswax, salt, and confectioner's glaze are also included. [4]

  6. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Spices such as cumin and coriander are often added to the beans for added flavor. [45] The dried fava beans are soaked in water and then stone ground with leek, parsley, green coriander, cumin and dry coriander. [46] [47] The mixture is shaped into balls or patties. This can be done by hand or with a tool called an aleb falafel (falafel mould). [7]

  7. Jian dui - Wikipedia

    en.wikipedia.org/wiki/Jian_dui

    Aside from the usual lotus and red bean paste, non-Chinese and indigenous ingredients have also been used for variety, such as ube-flavored butsi. [7] Unlike jian dui , Filipino buchi and derivates (like mache , masi , moche , and palitaw ) can also be boiled or steamed, in addition to being deep fried.

  8. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (534 calories) 1 serving of Almond-Matcha Green Smoothie Bowl. 2 eggs, scrambled. A.M. Snack (212 calories) ½ cup of non-fat greek yogurt. 1 ½ cups of cherries. Lunch (412 calories)

  9. Tangyuan (food) - Wikipedia

    en.wikipedia.org/wiki/Tangyuan_(food)

    Although they look alike, they are two separate things. The fundamental difference lies in their making, fillings, cooking, and storage. [9] [citation needed] The Chaozhou variation of the Tangyuan is known as Ah Bho Liang (鴨母捻) which has different filling [10]. Red bean Tangyuan. Yuanxiao have sweet and solid fillings and are served in a ...

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