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Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... So, if you’re wondering if ice or heat for back pain is more effective, you’re ...
Prolonged heat therapy can help promote tissue healing, which can be especially beneficial for chronic conditions including fibromyalgia and low back pain. [16] The use of Heat therapy for deep-seated tissue can be treated with shortwave, microwave, and ultrasonic waves. This produces a high temperature that penetrates deeper.
Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]
Microwave diathermy-induced hyperthermia produced short-term pain relief in established supraspinatus tendinopathy. The physical characteristics of most of the devices used clinically to heat tissues have been proved to be inefficient to reach the necessary therapeutic heating patterns in the range of depth of the damage tissue.
The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.
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