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To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Whether you’re a lifelong plant-based eater, a curious omnivore, or are just looking for healthy recipe ideas for meatless Mondays, you're guaranteed to love these incredible vegetarian dinners.
Canned Fish The Mediterranean diet encourages eating two servings of fish weekly due to the omega-3 fatty acids they contain. Opting for canned fish is a great way to up your intake.
Why I Love It: crowd-pleaser, vegetarian, beginner-friendly Legumes stand in for traditional ground beef in this easy dinner recipe, starring an old-school sauce of ketchup, tomato paste and vinegar.
A cross-sectional analysis of 773 subjects including 35% vegetarians, 16% semi-vegetarians, and 49% non-vegetarians found that a vegetarian dietary pattern is associated significantly with lower means for all metabolic risk factors except HDL, and a lower risk of metabolic syndromes when compared to non-vegetarian diets.
5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...
Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...
whats cooking good looking. Time Commitment: 25 minutes Why We Love It: vegan, gluten free, <30 minutes The only time-consuming aspect of this meal is making the peanut sauce, which involves ...