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A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
Chicken Cordon Bleu. Roll in the protein―literally! Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor.
High-Protein Taco Skillet Pasta Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless This taco pasta casserole is the ultimate mashup of comfort food and Tex-Mex ...
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving.