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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

    www.aol.com/5-ingredient-broccoli-recipe-repeat...

    Once the water reaches a boil, cook the broccoli for about 5 to 7 minutes, or until bright green and fork tender. Remove from the heat, drain the water, and let cool slightly.

  4. The One Vegetable You Should Always Buy Precut, According to ...

    www.aol.com/one-vegetable-always-buy-precut...

    Precut broccoli is also perfect for one of my family’s current favorite one-pan dinners: shortcut beef and broccoli. A few times a year, I make broccoli cheddar soup for dinner with extras for ...

  5. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    Eighteen people were instructed to eat 200 grams (about 2 cups) of cooked broccoli per day for 18 days. ... One cup of broccoli has 2 grams of protein, more than many other vegetables. Protein ...

  6. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table).

  7. Parcooking - Wikipedia

    en.wikipedia.org/wiki/Parcooking

    Parcooking is the technique of partially cooking foods so that they can be finished later. [1] This technique allows foods to be prepared ahead of time, and quickly heated prior to serving. Since the second reheat finishes the cooking process, foods are not overcooked as leftovers often are.

  8. Turkey-Broccoli Twists Recipe - AOL

    www.aol.com/food/recipes/turkey-broccoli-twists

    Cook the pasta according to the package directions in a 3-quart saucepan, without salt. Add the broccoli and carrots for the last 5 minutes of the cooking time. Drain the pasta mixture well in a ...

  9. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...