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  2. The 5 Best Teas for Depression - Healthline

    www.healthline.com/health/tea-for-depression

    Best for a calming effect: Ashwagandha tea. Depression is a common mental health condition that can negatively affect how you feel, think, and act, often causing a general loss of interest in...

  3. The 11 Best Herbs For Depression | The Botanical Institute

    botanicalinstitute.org/herbs-for-depression

    Using herbs and natural remedies for depression may support common symptoms and act as a natural mood booster. This article reviews some of the most effective clinical research behind the best herbs for depression.

  4. Herbal Teas for Anxiety and Depression: Calm Your Mind

    greenandnatural.org/blog/herbal-teas-for-anxiety-and-depression

    Herbal teas offer a natural, enjoyable way to manage symptoms of anxiety and depression. With options like chamomile, lavender, and valerian root, you can create a soothing bedtime routine that promotes relaxation and mental well-being.

  5. 6 Teas for Mental Health, Straight From an RDN | Well+Good

    www.wellandgood.com/teas-for-mental-health

    A registered dietitian nutritionist shares the best teas for mental health, whether you need a mood boost or something more relaxing.

  6. Chamomile, lavender, or lemon balm offer serenity. Need focus? Green teas L-theanine can be your ally. Craving a mood boost? Rosehip’s vitamin C invigorates, while peppermint refreshes. You are not alone, and there are many resources available to help you manage depression aside from trying new teas.

  7. 10 Amazing Teas to Help With Depression Management and Emotional...

    scientificorigin.com/best-teas-for-depression-management-and-emotional-balance

    When it comes to managing depression and achieving emotional balance, incorporating teas into your daily routine can be a soothing and natural way to support your mental well-being. 1. Chamomile Tea

  8. Treatment for depression focuses on antidepressant medications, but some herbs and supplements may also help. These include St. John's wort, lavender, and chamomile.

  9. Natural Remedies As Treatment: Herbs For Depression

    www.betterhelp.com/advice/depression/the-top-7-best-herbs-for-depression

    There are a few herbs for depression, including St. Johns wort, saffron, Rhodiola, ashwagandha, ginkgo biloba, maca root, rosemary, lavender, some amino and fatty acids, SAM-e, and vitamin D. Depression affects millions, and many people may turn to herbal products for help.

  10. 10 Best Herb Supplements for Depression - Healthline

    www.healthline.com/nutrition/herbs-supplements-for-depression

    Best with rhodiola: Pure Encapsulations Rhodiola Rosea. Best with saffron: NOW Saffron 50 mg. Best with omega-3s: Nordic Naturals EPA Xtra. Best with N-acetyl-L-cysteine: Pure...

  11. The 9 Best Teas For Stress and Depression - Sencha Tea Bar

    senchateabar.com/blogs/blog/best-tea-for-stress-and-depression

    We've put together a list of the best teas for stress and depression to help you relax and feel your best. From minty and floral herbal teas to famously healthy green teas, you're sure to find a tea that you love that can help you destress.