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  2. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

    www.aol.com/lifestyle/just-started-anti...

    Chronic inflammation can lead to a slew of unpleasant symptoms, ranging from arthritis to difficulty sleeping and low energy levels.Luckily, you can take steps to help reduce inflammation in the ...

  3. What You Need to Know Before Starting the Mediterranean Diet

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    Improve symptoms of rheumatoid arthritis. Support improved fertility. ... Cabbage. Carrots. Celery. Cherries. Clementines. ... These practical tips can help you stick to the eating style over the ...

  4. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  6. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant of the family Brassicaceae, also known as wild cabbage in its uncultivated form. The species evidently originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultivated.

  7. Cabbage - Wikipedia

    en.wikipedia.org/wiki/Cabbage

    Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.