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Timeblocking or time blocking (also known as time chunking [1]) is a productivity technique for personal time management where a period of time—typically a day or week—is divided into smaller segments or blocks for specific tasks or to-dos. It integrates the function of a calendar with that of a to-do list. It is a kind of scheduling. [1]
Masaru Emoto (江本 勝, Emoto Masaru, July 22, 1943 – October 17, 2014) [1] was a Japanese businessman, author and pseudoscientist who claimed that human consciousness could affect the molecular structure of water. His 2004 book The Hidden Messages in Water was a New York Times best seller. [2]
One of the best approach to chant the Namokar Mantra while keeping in mind the flow of the chakras is to focus on each chakra as you recite each phrase of the mantra . Here is a suggested sequence : 1. Begin by taking a few deep breaths and focusing your attention on the base of your spine, where the first chakra (Muladhara) is located.
Sandhyākāla is also defined as the time to perform Sandhyā. Traditionally, the day is divided by 5 parts, each having an interval of 2 hour and 24 minutes. They are prātaḥ-kālaḥ (early morning), pūrvahna (forenoon), madhyāhna (around noon), aparāhna (afternoon), sāyāhna (evening).
The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".
A Kālacakra Mandala with the deities Kalachakra and Vishvamata. Kālacakra (Tibetan: དུས་ཀྱི་འཁོར་ལོ།, Wylie: dus kyi 'khor lo) is a polysemic term in Vajrayana Buddhism as well as Hinduism that means "wheel of time" or "time cycles". [1] "
A japamala, jaap maala, or simply mala (Sanskrit: माला; mālā, meaning 'garland' [1]) is a loop of prayer beads commonly used in Indian religions such as Hinduism, Buddhism, Jainism and Sikhism. It is used for counting recitations of mantras, prayers or other sacred phrases.
The Gayatri mantra is cited widely in Hindu texts, such as the mantra listings of the Śrauta liturgy, and classical Hindu texts such as the Bhagavad Gita, [5] [6] Harivamsa, [7] and Manusmṛti. [8] The mantra and its associated metric form was known by the Buddha. [9] The mantra is an important part of the initiation ceremony.