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To treat a sprained finger at home, RICE is the first step you’ll take. RICE stands for rest, ice, compression, and elevation. You’ll need to rest the joint and apply ice packs on (and then ...
If you hurt your hand in a sports game or fall, you may be noticing pain or swelling in one of your fingers. But is the injury a sprain? Learn how to spot the signs of a finger sprain and treat...
Coldwater immersion is an effective treatment for a sprained finger because the cold water can surround all of the injured area rather than just one side of the finger as in the application of an ice pack.
Jammed fingers are common injuries. Signs include pain, stiffness, swelling and tenderness. You can treat mild sprains at home with the RICE method and with over-the-counter pain medication, but more severe sprains usually require medical evaluation and treatment.
How Is a Sprained Finger Treated? There are many ways to treat a sprained finger, such as the RICE method, which stands for Rest, Ice, Compression, and Elevation.
Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or discomfort. But don't avoid all physical activity. Ice. Even if you're seeking medical help, ice the area immediately.
Overview. A hand sprain occurs when you stretch or tear a ligament in your hand. Ligaments are the tough tissues that connect one bone to another. Most hand sprains will heal with treatment you can do at home. Follow-up care is a key part of your treatment and safety.
People can usually treat a mildly sprained finger at home using RICE to reduce blood flow and by extension, inflammation.
Finger sprains are injuries to ligaments in the digits of the hand. Splinting, buddy taping, and rest treats most finger sprains. Some injuries may require surgery. RICE (rest, ice, compression, and elevation) may be a useful home remedy for a finger sprain.
To treat a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest the injured area. Your healthcare professional may say not to put weight on the injured area for 48 to 72 hours. You may need to use crutches or not use the sprained area. A splint or brace also may be helpful at first.