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  2. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

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    $44.40. Pure Encapsulations ... Again, the daily recommended dietary allowance of vitamin B12 for most adults is 2.4 micrograms, stretching up to 2.6 and 2.8 micrograms if you’re pregnant or ...

  3. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    6% (< 60 years old), 20% (> 60 years old) [ 4 ] Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [ 5 ] Symptoms can vary from none to severe. [ 1 ] Mild deficiency may have few or absent symptoms. [ 1 ]

  4. 4 expert-recommended supplements to boost your energy - AOL

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    She adds that certain populations are more likely to be deficient—including vegans, because B-12 is bound to animal protein in food; folks with an autoimmune disorder called pernicious anemia ...

  5. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3]

  6. Vitamin B12 for Weight Loss: Does It Work? - AOL

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    On it’s own, no. Vitamin B12 for weight loss isn’t the be-all, end-all solution. The reality is that, along with other weight management tools, like medications and lifestyle changes, certain ...

  7. Pernicious anemia - Wikipedia

    en.wikipedia.org/wiki/Pernicious_anemia

    If the symptoms are serious, frequent injections are typically recommended initially. [7] There are not enough studies that pills are effective in improving or eliminating symptoms. [12] Often, treatment may be needed for life. [13] Pernicious anemia is the most common cause of clinically evident vitamin B 12 deficiency worldwide. [14]

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