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The spice also has health benefits that have been depended on for centuries. In some regions, ginger has been used for more than 4,000 years. In China, for example, ginger has been used ...
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.
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Ginger – Ginger or ginger root is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice. Golpar – Heracleum persicum, commonly known as Golpar or Persian Hogweed, is a flowering plant in the family Apiaceae, native to Iran. Grains of Paradise – Aframomum melegueta is a species in the ginger family ...
Today, health care professionals worldwide commonly recommend ginger to help prevent or treat nausea and vomiting associated with motion sickness, pregnancy, and cancer chemotherapy. It is also used as a treatment for minor stomach upset, as a supplement for arthritis , and may even help prevent heart disease and cancer.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.