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  2. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    Both the extensor and flexor muscles are involved in the maintenance of a constant tone while at rest. In skeletal muscles, this helps maintain a normal posture. Resting muscle tone varies along a bell-shaped curve. Low tone is perceived as "lax, flabby, floppy, mushy, dead weight" and high tone is perceived as "tight, light, strong".

  3. Hypotonia - Wikipedia

    en.wikipedia.org/wiki/Hypotonia

    Hypotonia is a state of low muscle tone [1] (the amount of tension or resistance to stretch in a muscle), often involving reduced muscle strength. Hypotonia is not a specific medical disorder, but a potential manifestation of many different diseases and disorders that affect motor nerve control by the brain or muscle strength.

  4. Hypertonia - Wikipedia

    en.wikipedia.org/wiki/Hypertonia

    Spastic hypertonia involves uncontrollable muscle spasms, stiffening or straightening out of muscles, shock-like contractions of all or part of a group of muscles, and abnormal muscle tone. It is seen in disorders such as cerebral palsy, stroke, and spinal cord injury. Rigidity is a severe state of hypertonia where muscle resistance occurs ...

  5. Gamma motor neuron - Wikipedia

    en.wikipedia.org/wiki/Gamma_motor_neuron

    Muscle tone can also be due to tonic discharge of gamma motor neurons. The activation to these neurons are mostly from the descending fibers of the facilitatory reticular formation . [ 15 ] This leads to the stretching of muscle spindle, activation of alpha motor neurons and finally a partially contracted muscle.

  6. Here's How Often You Should Lift Weights if You Want Bigger ...

    www.aol.com/heres-often-lift-weights-want...

    Lifting weights helps to grow your muscles by contributing to the following responses: 1. Muscle Fiber Activation. Lifting weights engages different muscle fibers, especially fast-twitch fibers ...

  7. Tetanic contraction - Wikipedia

    en.wikipedia.org/wiki/Tetanic_contraction

    Isotonic contractions place muscles in a constant tension but the muscle length changes, while isometric contractions hold a constant muscle length. [ citation needed ] Voluntary sustained contraction is a normal (physiologic) process (as in the crouching or box-holding examples), but involuntary sustained contraction exists on a spectrum from ...

  8. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/lifestyle/pelvic-floor-dysfunction...

    A physical evaluation to check for muscle spasms, bulging muscles or weakness A visual inspection of the bladder, known as a cystoscopy Urodynamic testing to measure your ability to store and ...

  9. At 66, Denise Austin Demonstrates Her ‘Go-To’ Exercise for ...

    www.aol.com/66-denise-austin-demonstrates-her...

    The 66-year-old demonstrated a “compound” move that works multiple muscle groups. Austin says the move works the “arms, waistline, and abs.” If there’s anyone we trust for wellness tips ...