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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    The combination of protein and fiber can help slow digestion, promote steadier blood sugar levels and reduce the risk of post-meal glucose spikes. 3. Keep Caffeine in Check ... Limit High-Added ...

  3. Doctors Explain How to Lower Your A1C Level

    www.aol.com/doctors-explain-why-lowering-a1c...

    And, a 2022 study published in JAMA Open Network found that a low-carb diet improved blood sugar levels for people with high A1C who weren’t taking glucose-lowering medications ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Reducing chronic inflammation can help improve blood sugar levels and, as result, reduce insulin resistance. ... resulting in high blood sugar levels. Anti-Inflammatory Foods to Focus On: Fish. Nuts.

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Patients should closely monitor their sugar levels to ensure that they reduce rather than continue to remain high. High blood sugar levels are not as easy to detect as hypoglycemia and usually happens over a period of days rather than hours or minutes. If left untreated, this can result in diabetic coma and death.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    In relation to type 2 diabetes, eating most food earlier in the day may be associated with lower levels of overweight and obesity and other factors that reduce the risk of developing type 2 diabetes. [28] The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1]

  7. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    That, in turn, prompts glucose to accumulate in the bloodstream, resulting in high blood sugar. High-saturated-fat foods include red and processed meats, full-fat dairy, cream, butter, desserts ...

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