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Place 6 tortillas onto 2 baking sheets. Spread about 1/3 cup bean mixture on each tortilla to within 1/2-inch of the edge. Top with the cheese and onions. Brush the edges of the tortillas with water. Top with the remaining tortillas and press to seal. Bake for 10 minutes or until the filling is hot. Cut each quesadilla into 4 wedges.
Related: 23 Best Breakfast Quesadilla Recipes. ... Get the recipe: Black Bean Tofu Scramble Vegan Enchiladas. ... Next Up: 60 Best Black Bean Recipes.
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Some variations use goat cheese, black beans, spinach, zucchini, or tofu. [17] A variation that combines the ingredients and cooking technique of a quesadilla with pizza toppings has been described as a "pizzadilla". [18] [19] Even dessert quesadillas are made, using ingredients such as chocolate, butterscotch, caramel and different fruits. [20]
The Royal Spanish Academy defines the word enchilada, as used in Mexico, as a rolled maize tortilla stuffed with meat and covered with a tomato and chili sauce. [1] [2] Enchilada is the past participle of the Mexican Spanish enchilar, "to add chili pepper to"; literally, "to season (or decorate) with chili".
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The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.