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  2. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...

  3. VAM (bicycling) - Wikipedia

    en.wikipedia.org/wiki/VAM_(bicycling)

    VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous [citation needed] events. Dr.

  4. Cycling power meter - Wikipedia

    en.wikipedia.org/wiki/Cycling_power_meter

    Most cycling power meters use strain gauges to measure torque applied, and when combined with angular velocity, calculate power. [1] The technology was adapted to cycling in the late 1980s and was tested in professional bicycle racing i.e.: the prototype Power Pacer (Team Strawberry) and by Greg LeMond with the SRM device. This type of power ...

  5. Gear inches - Wikipedia

    en.wikipedia.org/wiki/Gear_inches

    Gain and Watts Calculator; Mike Sherman's gear calculator Archived 2011-03-10 at the Wayback Machine Online calculator for derailleur gears, with useful graphic displays; HPV Drivetrain Analyzer A drivetrain analyzer and gear calculator for HPV's (Human Powered Vehicles) that will handle compound drives and geared cranks and hubs.

  6. Hour record - Wikipedia

    en.wikipedia.org/wiki/Hour_record

    The first attempt on a para-cycling hour record after the new regulations were extended to para-cycling was by Irishman Colin Lynch in the C2 category, bettering the accepted best performance previously set by Laurent Thirionet in 1999 by 2 kilometres, and setting the first 'ratified' para-cycling world hour record. The mark of 43.133 km was ...

  7. Mistakes You’re Making With Your Indoor Cycling Setup That ...

    www.aol.com/mistakes-making-indoor-cycling-setup...

    In this guide, Warloski and two other certified cycling coaches share their best advice for optimizing your indoor bike setup, including the mistakes you want to avoid, and getting the most out of ...

  8. Human power - Wikipedia

    en.wikipedia.org/wiki/Human_power

    Normal human metabolism produces heat at a basal metabolic rate of around 80 watts. [1] During a bicycle race, an elite cyclist can produce around 440 watts of mechanical power over an hour and track cyclists in short bursts over 2500 watts; modern racing bicycles have greater than 95% mechanical efficiency. An adult of good fitness is more ...

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