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2. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

   www.aol.com/lifestyle/lose-15-pounds-month-know...

   Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

3. 4 Tips on How to Lose 15 Pounds Safely

   www.aol.com/lifestyle/4-tips-lose-15-pounds...

   3. Chug. As in, water. It's the drink of life, and (apparently) of weight loss. Keeping your body hydrated assists in so many aspects of your health, and can help when you're trying to shed some ...

4. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

   www.aol.com/49-lost-15-pounds-perimenopause...

   As the months went on, I lost 15 pounds, and after that focused on body recomposition to put on muscle. During these years, my husband and I had also become empty nesters.

5. The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a ...

   www.aol.com/lifestyle/gm-diet-supposedly-help...

   Among them is the General Motors (GM) diet, which claims you can shed 15 pounds in one week's time through drastic calorie restriction. While the idea of losing weight quickly is tempting, knowing ...

6. 7 Strength Exercises To Drop 10 Pounds in a Month - AOL

   www.aol.com/lifestyle/7-strength-exercises-drop...

   A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month. ... If you want to lose 10 pounds, perform 12 to 15 repetitions of each ...

7. This popular 30-minute workout helped 1 teacher lose 24 ... - AOL

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   A teacher lot 25 pounds doing the 12-3-30 treadmill workout and weight watchers. Non-scale victories include lower triglycerides, better sleep, more energy. This popular 30-minute workout helped 1 ...