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  2. Winter weather: How to keep kids safe in extreme cold

    www.aol.com/lifestyle/winter-weather-parents...

    Children will usually get red before getting pale, as the body tries to initially send more blood flow/body heat to the cold skin before trying to conserve body heat.” Complaints of pain in the ...

  3. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    Here, Haman, Henry and other experts share their views on the potential benefits of hot and cold therapy for kids, and and how parents can help them stay safe. ... Families can bond and learn to ...

  4. These are the best at-home cold remedies, according to doctors

    www.aol.com/news/best-cold-remedies-try-home...

    The common cold is actually the main reason children miss school and adults miss work in the U.S., according to the CDC. Hydrate, hydrate, hydrate “My number one advice for getting over a cold ...

  5. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Many people believe that steam inhalation reduces cold symptoms. [18] There is insufficient evidence to recommend routine usage of steam inhalation for treating the common cold. [3] There have been reports of children being badly burned by accidentally spilling the water used for steam inhalation. [19] [20]

  6. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  7. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    The first stage of cold water immersion syndrome, the cold shock response, includes a group of reflexes lasting under 5 min in laboratory volunteers and initiated by thermoreceptors sensing rapid skin cooling. Water has a thermal conductivity 25 times and a volume-specific heat capacity over 3000 times that of air; subsequently, surface cooling ...