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  2. Beets are an underrated superfood with 4 surprising health ...

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    Beets beat supplements At the end of the day, there’s not a ton of evidence to support the benefits of popping pills filled with pink powered beets, but it probably wouldn’t hurt you if you tried.

  3. The Research On Beetroot Supplements And Exercise Is ... - AOL

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    Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by improving blood pressure and circulation. Often, these companies will cite ...

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Beeturia - Wikipedia

    en.wikipedia.org/wiki/Beeturia

    Betanin, a beet pigment causing urine coloring Beeturia is the passing of red or pink urine after eating beetroots or foods colored with beetroot extract or beetroot betalain pigments . [ 1 ] The color is caused by the excretion of the betalain pigments, such as betanin .

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Gerson therapy: A form of alternative medicine, the diet is low salt, low fat and vegetarian, and also involves taking specific supplements. It was developed by Max Gerson, who claimed the therapy could cure cancer and chronic, degenerative diseases. These claims have not been scientifically proven, and they can cause serious illness and death.

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