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  2. A decade of free dance classes: Louisville Ballet scholarship ...

    www.aol.com/decade-free-dance-classes-louisville...

    The program provides free lessons and materials to low-income kids with a raw talent for dancing. Blakeman came to Louisville Ballet in 2015 after more than a decade of running similar outreach ...

  3. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.

  4. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    A set may consist of many different moves and the different moves may have different durations. For example, a basic step as described above takes 4 beats (for the 4 steps the person takes). Similarly, the "knee up" move also takes 4 beats. Another common move, the repeater knee, is an 8-beat move. Classes vary in the level of choreography.

  6. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.

  7. Kids ask parents to ‘dance like it's the ‘80s’ in ... - AOL

    www.aol.com/news/kids-ask-parents-dance-80s...

    The '80's dance challenge is inspiring parents to break out their dance moves. Kids are impressed. We spoke to parent-kid duos who tried the trend. ... Juan Soto free agency: Yankees and Mets ...

  8. Dance education - Wikipedia

    en.wikipedia.org/wiki/Dance_education

    In general, a dance education curriculum is designed to impart the knowledge and skills of performing dance for the students. Knowledge-oriented curricula may cover any of a diverse range of topics, including dance notation, human anatomy, physics, dance history, cultural aspects of dance, [citation needed] and music.

  9. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.