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  2. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    Gross motor skills can be further divided into two subgroups: Locomotor skills, such as running, jumping, sliding, and swimming; and object-control skills such as throwing, catching, dribbling, and kicking. Fine motor skills – require the use of smaller muscle groups to perform smaller movements. These muscles include those found in our ...

  3. Infant swimming - Wikipedia

    en.wikipedia.org/wiki/Infant_swimming

    Infants can also be taken to swimming lessons. Although this may be done to reduce their risk of drowning, the effects on drowning risk are not reliable. [3] Babies can imitate swimming motions and reflexes, but are not yet physically capable of swimming. A submersion of the head may last only a few seconds. [4]

  4. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    These gross movements come from large muscle groups and whole body movement. These skills develop in a head-to-toe order. The children will typically learn head control, trunk stability, and then standing up and walking. It is shown that children exposed to outdoor play time activities will develop better gross motor skills.

  5. Childhood development of fine motor skills - Wikipedia

    en.wikipedia.org/wiki/Childhood_development_of...

    When the child is 3 years old, they begin to form face shapes and by age 4, humans. At 4 to 5 years old, the child draws a human form with arms and legs, and eventually the child adds a trunk and clothes. [5] Children then evolve to include other pictorials in their art, such as houses, animals and boats, by the age of 5.

  6. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

    For example, the longer and harder you swim, the more calories you burn. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions;

  7. Experts Say This No-Impact Cardio Alternative Burns As Much ...

    www.aol.com/news/swimming-one-best-workouts...

    Swimming three times a week for 30 minutes at a time can help you lose weight and belly fat. Experts explain the types of swim strokes and weight loss tips.

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  9. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    A Styrofoam flotation aid (AKA a kick-board) can help children learn to swim. Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic ...