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  2. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    Jaw Control: The jaw figure demonstrates the subtle resonance changes in voice production that are associated with different positions or postures of the jaw. [ 50 ] Lips Control: This figure demonstrates various lip postures employed by speakers and singers and their subtle impact on vocal resonance through changing the length of the vocal tract.

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  4. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week ... Clenching your jaw can lead to uncomfortable side effects, like sore teeth and even headaches ...

  5. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

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  6. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Other exercise instructions recommend starting from the bottom of the body at the feet and working up the body toward the forehead or starting on one side of the body and slowly move through the body to the other side. [17] Sources group muscles differently, but some muscle groups that are commonly used include: Forehead; Eyes/Cheeks; Mouth/Jaw ...

  7. Neck-tongue syndrome - Wikipedia

    en.wikipedia.org/wiki/Neck-tongue_syndrome

    Neck-tongue syndrome (NTS), which was first recorded in 1980, [1] is a rare disorder characterized by neck pain with or without tingling and numbness of the tongue on the same side as the neck pain. [2] Sharp lateral movement of the head triggers the pain, usually lasting from a few seconds to a few minutes. Headaches may occur with the onset ...