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Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2] More specifically, nightmare disorder is a type of parasomnia , a subset of sleep disorders categorized by abnormal movement or behavior or verbal actions during sleep or shortly before or after.
Friday, Jan. 10 will mark Kotb's last day on the Today show, and the NBC morning show has dubbed the week leading up to her departure as a "Hoda-bration.". The "fun, laughs and surprises" kicked ...
In September, Kotb announced she would be leaving the Today show after 17 years. Her last show is set to take place on Friday, Jan. 10, and Craig Melvin will step in as her replacement on Monday ...
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Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.
'Today' show star Jenna Bush Hager gets personal about how she found out Hoda Kotb would be leaving the NBC daytime series in January 2025.