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2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

3. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   When it comes to losing stubborn belly fat, you don’t need to rely on fancy gym equipment or complicated machines.Simple, effective full-body workouts that use only your body weight can reduce ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core. ... Shift your weight to your right hand and the outer edge of your right foot ...

5. 11 Ways to Lose Belly Fat, Say Experts

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   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

6. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

7. A Daily Bodyweight Circuit To Flatten Your Belly & Shrink ...

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   Without further ado, let’s dive into the best daily bodyweight circuit to flatten your belly and shrink your waist. ... "Full-body exercises are great for weight loss, as they can help burn more ...