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According to Yoon, several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, Celiac disease and even anxiety. If you have ...
Pinpointing where exactly the bloating is occurring is a helpful clue is figuring out the cause. "Upper G.I. bloating is excess gas in the stomach and is usually caused by rapid eating or ...
“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...
They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is antacids. These medications have no effect on the gas that is present in the intestines but enable gas build-up to be belched away more easily, reducing the amount of bloating that develops.
Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]
This can cause constipation, gas, and bloating. Bloating (and gas or constipation) may be linked to your diet, lifestyle habits, and medications you take. How to Relieve Bloating