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Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.
The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
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However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice). [ 4 ] [ 5 ] There are "12 Principal Meridians" where each meridian corresponds to either a hollow or solid organ; interacting with it and extending along a particular extremity (i.e. arm or leg).
In treatment, physical pressure is applied to acupuncture points, or ashi trigger points, with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices. [1] There is no scientific evidence for the existence of acupuncture points, meridians, or qi. [2]
Practitioners may use elbows, feet or various tools to direct pressure directly upon the trigger point, to avoid overuse of their hands. [ citation needed ] A successful treatment protocol relies on identifying trigger points, resolving them and, if all trigger points have been deactivated, elongating the structures affected along their natural ...
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