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The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, ... and legumes will mean more fiber which may cause some gas and discomfort. “So, make sure you are drinking enough ...
The Mayo Clinic Diet encourages people to adopt lifestyle changes that are practical, realistic and enjoyable, which helps make them sustainable," Dr. Donald Hensrud, medical editor of The Mayo ...
However, upper central abdominal pain is the most common symptom; the pain may be dull, vague, burning, aching, gnawing, sore, or sharp. [13] Pain is usually located in the upper central portion of the abdomen , [ 14 ] but it may occur anywhere from the upper left portion of the abdomen around to the back.
There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]
Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8] They are so painful that they are sometimes mistaken for heart pains when they develop on the upper left side of the chest.
The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.
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