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2. Getting More of This Mineral Could Stave Off Dementia, New ...

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   A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. ... Mineral Could Stave Off Dementia, New Study Finds ... daily intake of magnesium-rich foods can ...

3. The #1 Thing to Do in Your 40s to Help Prevent Dementia Later ...

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   One of the best things you can do during midlife to help prevent dementia later is eating a healthy, balanced diet. ... nutrients that can help stave off cognitive decline and keep your body’s ...

4. Getting More Of This Mineral Could Stave Off Dementia, New ...

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   A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. Experts explain how magnesium is essential to brain health. Getting More Of This Mineral Could ...

5. Doctors Share The 14 Things You Can Do To Lower Dementia Risk ...

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   Smoking has been linked to dementia because it can increase the risk of problems with the heart and blood vessels, the Alzheimer’s Society says. Toxins in cigarettes also cause inflammation ...

6. 6 Things You Should Be Doing Now to Prevent Dementia - AOL

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   Put more simply, focus on a plant-based diet that minimizes red meat, whole-fat dairy, processed foods, and refined sugars, all of which “raise cholesterol and increase risk for type 2 diabetes ...

7. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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   Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...