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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.
Margaret Joan Roberts (1937 – 4 March 2017 [1]) was a South African herbalist and author of over 40 books on herbs and related topics.Margaret Roberts brought herbs into South Africa over 60 years ago and gave lectures about the benefits of herbs and healthy living, her motto was to 'Educate and Inspire'.
In his book Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (2012), he explores different ways humans can bring their bodies to peak health, from diet to exercise. [5] He wrote the book while walking on a treadmill. [23] Jacobs gave a related TED talk about this health quest entitled "How Healthy Living Nearly Killed Me". [24]
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Using your brain to read a book, solve a puzzle, or learn to play an instrument, for example, allows for neurons to make new memories, which creates a feedback loop of maintaining brain health ...
Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.
Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim.
The highest-ranked book on the list was the Elena Ferrante novel My Brilliant Friend published in 2012. Authors Ferrante, Jesmyn Ward, and George Saunders each had three books on the list, the most of any author.