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United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.
An imperial fluid ounce is defined in British law as exactly 28.4130625 millilitres, [15] while a US customary fluid ounce is exactly 29.5735295625 mL, [16] and a US food labelling fluid ounce is 30 mL. [17] The fluid ounce is sometimes referred to simply as an "ounce" in contexts where its use is implicit, such as bartending.
It is equivalent to the units gram per millilitre (g/mL) and kilogram per litre (kg/L). The density of water is about 1 g/cm 3 , since the gram was originally defined as the mass of one cubic centimetre of water at its maximum density at 4 °C (39 °F).
Prior to metrication, in the United Kingdom, the standard single measure of spirits in a pub was 1 ⁄ 6 gill (23.7 mL) in England and Northern Ireland, and either 1 ⁄ 5 gill (28.4 mL) or 1 ⁄ 4 gill (35.5 mL) in Scotland. After metrication, this was replaced by measures of either 25 or 35 millilitres (0.176 or 0.246 gi), at the discretion ...
The chart below [6] lists the sizes of various wine bottles in multiples relating to a standard bottle of wine, which is 0.75 litres (0.20 US gal; 0.16 imp gal) (six 125 mL servings). The "wineglassful"—an official unit of the apothecaries' system of weights —is much smaller at 2.5 imp fl oz (71 mL ).
Polymeal and most versions of the Mediterranean diet recommend a moderate amount of red wine, such as 150 mL (about one glass) every day, in combination with other several food items. Since about 2016, the American Heart Association and American Diabetes Association have recommended the Mediterranean diet as a healthy dietary pattern that may ...
Eating high-protein foods is a smart strategy. Experts share what 30 grams of protein looks like for eggs, ground turkey, beef jerky, edamame, beans, and more.
In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volume measures here are for comparison only.