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  2. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The outlook or the way an individual perceives the given situation can affect the manner to which the individual handles stress, whether it be positive or negative. Too much stress can be detrimental to the individual and can cause negative psychological and physical health effects. [91]

  3. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Eustress is not defined by the stress or type, but rather how one perceives that stressor (e.g., a negative threat versus a positive challenge). Eustress refers to a positive response one has to a stressor, which can depend on one's current feelings of control, desirability, location, and timing of the stressor.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Although many techniques have traditionally been developed to deal with the consequences of stress, considerable research has also been conducted on the prevention of stress, a subject closely related to psychological resilience-building. A number of self-help approaches to stress-prevention and resilience-building have been developed, drawing ...

  5. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  6. Post-traumatic growth - Wikipedia

    en.wikipedia.org/wiki/Post-traumatic_growth

    The general understanding that suffering and distress can potentially yield positive change is thousands of years old. [1] For example, some of the early ideas and writing of the ancient Hebrews, Greeks, and early Christians, as well as some of the teachings of Hinduism, Buddhism, Islam [4] and the BaháΚΌí Faith [5] contain elements of the potentially transformative power of suffering.

  7. 11 physical signs your stress is out of control

    www.aol.com/article/2016/09/09/11-physical-signs...

    'Stress does not have to be either very high or necessarily chronic to feel it fairly immediately.'