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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    Nutrition (Per 50-gram bar): Calories: 250 Fat: 18 g (Saturated fat: 4 g) Sodium: 135 mg Carbs: 17 g (Fiber: 6 g, Sugar: 8 g [Added Sugar: 6 g]) Protein: 12 g. Protein Source(s): Peanuts, Soy ...

  3. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Nutrition (Per 50-gram bar): Calories: 250 Fat: 18 g (Saturated fat: 4 g) Sodium: 135 mg Carbs: 17 g (Fiber: 6 g, Sugar: 8 g [Added Sugar: 6 g]) Protein: 12 g ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

    www.aol.com/15-best-high-protein-low-123042213.html

    Nutrition (Per 32-gram bag): Calories: 160 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 330 mg Carbs: 5 g (Fiber: 1 g, Sugar: 1 g) Protein: 18 g. Quest hacked the tortilla chip game and managed to pack ...