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This is a list of Ecuadorian dishes and foods. The cuisine of Ecuador is diverse, varying with altitude, agricultural conditions, and the ethnic and racial makeup of local communities. On the coast, a variety of seafood, grilled steak and chicken are served along with fried plantain, rice and beans. Stewed beef and goat are traditional too.
Besides the regions, there are several typical Ecuadorian dishes consumed on special occasions. Fanesca, a fish soup including several types of beans, lentils, and corn, is often eaten during Lent and Easter, and is traditionally served all over Ecuador.
Fritada is a typical dish in Ecuadorian cuisine. Its main ingredient is braised pork . It is a traditional dish from the highlands, and its origins date back to the colonial era, to the beginning of the 19th century.
A dish from the Chilean archipelago of Chiloé might just be one of the world's oldest recipes. Archaeologists found a 6,000-year old cooking pit there with what held an early form of curanto, a ...
Ecuadorian ceviche, made of shrimp and lemon, onions, tomatoes and some herbs. Tomato sauce, mustard and orange are used at some places, but does not form a part of the basic recipe. Ecuadorian cuisine is diverse, varying with the altitude and associated agricultural conditions. Most regions in Ecuador follow the traditional three course meal ...
In contrast to Venezuelan tradition, hallacas are popular year-round in Ecuador, and there are several variants across the country's regions. Along with humitas, they are a staple of traditional Ecuadorian cuisine. [citation needed] Families usually gather in the morning to prepare the ingredients. [15]
The seco is a stew typical of Ecuadorian and Peruvian cuisine. It can be made with any type of meat. According to an Ecuadorian popular etymology, the name of seco comes from the Península de Santa Elena in Ecuador, where at the beginning of the 20th century a camp English did oil work in Ancón, when referring to the second course of food, in English "second", the Ecuadorians repeated ...
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