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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Before breaking the raw world records, Alhazov was an equipped lifter and had squatted 567 kg (1,250 lb) in multi-ply equipment, but during an attempt at 590 kg (1,301 lb) at Westside Barbell in 2008, he suffered a severe injury when his left knee caved inwards, requiring complete knee reconstruction. [2]
Ashman later moved to York, Pennsylvania to train with the York Barbell Club and shortly after that to California to join the Culver City Westside Barbell Club. He won the gold medal at the 1959 Pan American Games .
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
BUR Barbell Factory in Lyndhurst, New Jersey. The BUR Barbell Company was a privately held American physical fitness equipment manufacturer that was in operation from 1928 until 1966. The company traces its origins to Bradenton, Florida, and Birmingham, Alabama.
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...