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  2. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    Partner sex may take a bit more energy, but you're still only burning around 4.2 calories a minute, according to a small study done by scientists at the University of Montreal in 2013.

  3. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/many-calories-burn-day-142000162.html

    How many calories you should burn daily depends on your body weight, goals, and activity levels. The short answer, depending on the most basic goals, will be… To lose weight : Create a daily ...

  4. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox, [1] also known as the workout paradox, [2] refers to the finding that physical activity, while essential for maintaining overall health, does not necessarily lead to significant weight loss or increased calorie expenditure. [3]

  5. Carlsberg Group - Wikipedia

    en.wikipedia.org/wiki/Carlsberg_Group

    Carlsberg acquired the Aldaris Brewery in Riga, Latvia, in 2008. [21] The brewery was founded in 1865, and produces Aldaris brand beers. [22] Carlsberg beer in Sweden Carlsberg Black Gold 5,8%. Carlsberg Sweden (Sverige) is based in Stockholm, and owns the Falcon Brewery in Falkenberg, and the Ramlösa mineral water bottling facility in ...

  6. These 10 exercises burn the most calories for weight loss - AOL

    www.aol.com/lifestyle/8-exercises-burn-most...

    For instance, “Walking can burn up to 300 to 500 calories in an hour, whereas running can burn that same amount in about half of the time,” Saltos explains.

  7. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Specifically, exercise physiology dictates that low intensity, long duration exercise provides a larger percentage of fat contribution in the calories burned because the body does not need to quickly and efficiently produce energy (i.e., adenosine triphosphate) to maintain the activity. On the other hand, high intensity activity utilizes a ...

  8. How to burn twice as many calories while walking - AOL

    www.aol.com/lifestyle/many-calories-burn-walking...

    15 minutes: 115 calories. 30 minutes: 230 calories. 1 hour: 465 calories. Walking Up Stairs (3 mph) 15 minutes: 155 calories. 30 minutes: 310 calories. 1 hour: 620 calories. Walking Downhill (2.5 mph)

  9. Zumba Fitness: World Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness:_World_Party

    The "Progress Tracker Plus" tallies all of a player's statistics, including technique score, calories burned and goals met. Players can set personal fitness goals or work towards pre-set goals to unlock bonus rewards. Motivational rewards include behind-the-scenes videos, passport stamps, postcards, souvenirs, fitness tips and achievements.