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Brussels sprouts, in particular, contain isothiocyanates, which can help support healthy cholesterol levels and heart health. For additional anti-inflammatory benefits, I’ll rinse a can of white ...
Shaved Brussels Sprouts Salad. You can shave your Brussels sprouts by thinly slicing them with a knife or mandoline, or look for pre-shaved Brussels sprouts in the grocery store.
If you prefer to roast a whole pumpkin, scoop out the seeds, rinse them and add them to the baking pan for a healthy high-protein snack. ... Brussels sprouts are easy to roast and add as a side ...
These easy maple-balsamic roasted Brussels sprouts will be your new go-to veggie side dish. Sweet Brussels sprouts are a natural pairing for maple syrup and balsamic vinegar.
🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, ... 1/3 cup of Brussels sprouts. 1/2 tbsp. of maple syrup. 1/4 tsp. of Dijon mustard. 1/2 tsp. of dried thyme.
Washing meat or cleaning meat is a technique of preparation, primarily used to treat raw meat or poultry prior to cooking in order to sanitize it. Several methods are used which are not limited to rinsing with running water (or with the use of a strainer) or soaking in saltwater, vinegar, lemon juice, or other acids, which may also enhance flavor when cooked.
Serve it up with air fryer veggies, like Brussels sprouts or green beans, for a meal that's both easy and good for you, too. ... And don't forget to check out how to clean an air fryer, too.
Kung Pao Brussels Sprouts. Inspired by the popular Chinese takeout dish Kung Pao chicken, these saucy Brussels sprouts are dangerously delicious. If you want to up the spice level, feel free to ...