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  2. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  3. Free writing - Wikipedia

    en.wikipedia.org/wiki/Free_writing

    Personal free writing is the practice of writing what one is thinking without considering organization or grammatical errors. In a study done by Fred McKinney, free writing was defined as letting one’s thoughts and words flow onto paper without hesitation. [21] This can be done in the format of letters or even a personal notebook.

  4. Diary (stationery) - Wikipedia

    en.wikipedia.org/wiki/Diary_(stationery)

    A medium-sized desk diary, with lines for hours in the working day. This type may also be called an appointment diary. In stationery, a diary (UK and Commonwealth English), datebook, daybook, appointment book, planner or agenda (American English) is a small book contained a main diary section with a space for each day of the year with room for notes, a calendar.

  5. Can writing a diary protect your mental health? - AOL

    www.aol.com/lifestyle/writing-diary-protect...

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  6. Writing process - Wikipedia

    en.wikipedia.org/wiki/Writing_process

    A writing process is a set of mental and physical steps that someone takes to create any type of text. Almost always, these activities require inscription equipment, either digital or physical: chisels, pencils, brushes, chalk, dyes, keyboards, touchscreens, etc.; each of these tools has unique affordances that influence writers' workflows. [1]

  7. Life writing - Wikipedia

    en.wikipedia.org/wiki/Life_writing

    Life writing is an expansive genre that primarily deals with the purposeful recording of personal memories, experiences, opinions, and emotions for different ends. While what actually constitutes life writing has been up for debate throughout history, it has often been defined through the lens of the history of the autobiography genre as well as the concept of the self as it arises in writing.

  8. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    A bullet journal is a way to schedule by day, week, month, or year; it can also be used to keep track of progress on various tasks. It may be used as a medium for meditation, as an artistic outlet, and/or as a diary. Many people seek inspiration on social media, searching for users who post their own creations in the hopes of inspiring others.

  9. Journal therapy - Wikipedia

    en.wikipedia.org/wiki/Journal_therapy

    Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...