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V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
The Cooper test was one of the most commonly used fitness tests to measure the fitness levels of both amateur and professional football referees, including referees from the FA (English Football Association). More recently, many countries have decided to stop relying on the Cooper Test, claiming that the Cooper test does not correlate well to a ...
This measure was found to be dependent upon functional capacities of an individual's cardiovascular and respiratory systems. [5] He coined the term VO 2 max , or maximal oxygen consumption, the numerical result of exercise testing that represents the maximum rate of oxygen consumed per kilogram of body mass per minute during exercise which now ...
Deputy Editor Tara Seplavy and Senior Test Editor Dan Chabanov dive into VO2 max for training, quick links for chains, and replacing your bike computer.
To measure your cardio health, the Cupertino-based company is using a measure called VO2 max that indicates the maximum volume of oxygen the body can use while exercising.
Understand why VO₂ max lowers as you get older, plus learn tips on how to keep it high, and why it's important to do so for health and performance.
Attempts have been made to correlate MSFT scores with VO 2 max. Do note that such estimations are fraught with difficulty as test scores, while substantially dependent on VO 2 max, also depend on running efficiency, test familiarity, anaerobic capacity, personal drive, ambient temperature, running equipment (floor, shoes) and other factors.
The individual with the higher VO 2 max is running at a lower intensity at this pace than the individual with the lower VO 2 max is. [3] Some studies measure exercise intensity by having subjects perform exercise trials to determine peak power output, [4] which may be measured in watts, heart rate, or average cadence (cycling). This approach ...