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Here's the difference between a plant-based diet and a vegan diet, and where they overlap.
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the biggest impact on the health and structure of the gut microbiome ...
The primary difference between a vegan and a lacto-vegetarian diet is the avoidance of dairy products. Vegans do not consume dairy products, believing that their production causes the animal suffering or a premature death, [40] or otherwise abridges animal rights.
In modern chinese the terms 纯素 (chún sù, "pure vegetarian/vegan") or 全素 (quán sù, “totally vegetarian/vegan”) are used to mean 'vegan', especially when referring to non-food vegan goods, and 纯净素 (chún jìng sù, "pure Buddhist vegetarian/vegan") is used to refer to the Buddhist diet, which is more restrictive than the ...
While the researchers noted an overall benefit to plant-based diets, among pregnant women specifically, those who ate a vegetarian diet saw no difference in their risk of hypertension and ...
One of the main differences between a vegan and a lacto-ovo vegetarian diet is the avoidance of both eggs and dairy products such as milk, cheese, butter and yogurt. Ethical vegans do not consume dairy or eggs because they state that their production causes the animal suffering or a premature death. [114]
A diet consisting only of sugar candies, for example, while technically also vegetarian, would be expected to have a much different outcome for health compared to what is called "a vegetarian diet" culturally and what is most commonly adopted by vegetarians. [4] It is also important to note that overeating occurs because of a misconception of ...
Spoiler alert: You'll be eating a lot of veggies either way.