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  2. 26 Macro Recipes That Are Meal-Prep-Friendly - AOL

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  3. Someone Finally Made a Steak That’s Good Enough for ... - AOL

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    Related: 34 Steak Dinner Recipes From Filet Mignon to Rib-Eye. Ensure your skillet is smoking hot. Cast iron pans are a classic choice for cooking steak, and this is what Jay opts for as well. But ...

  4. Round steak - Wikipedia

    en.wikipedia.org/wiki/Round_steak

    A raw top round steak in a pan. A round steak is a beef steak from the "round", the rear end of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone , and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. This is a lean cut ...

  5. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    The best part about this recipe is how easy it is to experiment with: Use ground turkey, make it vegetarian, substitute salsa verde—the enchilada is your, uh, oyster. Get the recipe 11.

  6. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Rendang, beef slowly simmered in rich spice and coconut milk served in Nasi Padang, a Minang cuisine of Indonesia Sukiyaki Ropa vieja (shredded flank steak in a tomato sauce base) with black beans, yellow rice, plantains and fried cassava A small steak and kidney pudding, served with mashed potatoes and other vegetables Nikujaga, a Japanese ...

  7. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    Round steak, rump steak, or (French) rumsteak A cut from the rump of the animal. Can be tough if not cooked properly. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone (femur), and may include the knuckle (sirloin tip), depending on how the round is separated from the loin.

  8. How to count macros for beginners: Dietitian breaks it down ...

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    A dietitian explains what macros are, how to track them, what macros to eat and the best macro tracking apps. How to count macros for beginners: Dietitian breaks it down into 4 easy steps Skip to ...

  9. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    The round contains lean, moderately tough, lower fat (less marbling) cuts, which require moist or rare cooking. Some representative cuts are round steak , eye of round, top round, and bottom round steaks and roasts.