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Whether wearable or clip-on, the best reading lights block blue light and easily adjust. Read on to see our expert-recommended picks for books and Kindle.
The best reading lights of 2024, tested by avid readers, are great for bed and won't disturb your partner. Choose between book clips, wall lamps, and more. We Asked An Expert Who Reads 100+ Books ...
She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months Jones now shares sugar-free recipes on her popular blog, No Sugar Baker, and has invented a popular cookie ...
There is a background chapter on the first recorded women lighthouse keepers, Irish nuns of the St. Anne's convent in County Cork who maintained the Youghal lighthouse during the years 1190–1542, [3] and the first American woman lighthouse keeper in 1775 at Boston Harbor when Hannah Thomas assumed her husband's lighthouse keeper duties as he ...
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Wiley's main thesis in Lights Out is that light is a physiological trigger that controls dopamine and hormones like cortisol.Wiley posits that with the extension of the natural day through artificial lighting, rest at the hormonal level is rarely adequate for optimum biological needs of the body.