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  2. Calcium fructoborate - Wikipedia

    en.wikipedia.org/wiki/Calcium_fructoborate

    Calcium fructoborate is a salt of an organoboron compound containing boron (and fructose and calcium). Its structural formula is Ca[(C 6 H 10 O 6) 2 B] 2. [1] It is naturally found in some plants, and is also manufactured and promoted as a dietary supplement. [2] [3]

  3. People are eating borax. Why? Here's what experts say ... - AOL

    www.aol.com/lifestyle/people-eating-borax-why...

    There are some claims that borax, in very small amounts, can be used as a nutritional supplement due to its boron content, but the risks outweigh the potential benefits, and it's not recommended ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Dietary supplements can be formulated to contain several different chemical elements (as compounds), a combination of vitamins and/or other chemical compounds, or a single element (as a compound or mixture of compounds), such as calcium (calcium carbonate, calcium citrate) or magnesium (magnesium oxide), or iron (ferrous sulfate, iron bis ...

  6. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    With nearly 20 vitamins and minerals and plenty of “good” fat, ... Unfortunately, it is possible to eat too much avocado. Sticking to ⅓ of the fruit daily, will keep calories in check and ...

  7. NOT REAL NEWS: A look at what didn't happen this week - AOL

    www.aol.com/news/not-real-news-look-didnt...

    None of these are legit, even though they were shared widely on social media. CLAIM: Taking borax daily can help with a range of ailments, including osteoporosis, kidney stones, chronic fatigue ...