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  2. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Clinical diagnosis can often identify compression neuropathy on signs and symptoms alone. While there are variations in how nerves course and branch, the anatomical territory of major nerves do not change from patient to patient. Some forms of nerve entrapment can have characteristic symptoms, such as sitting and pudendal pain.

  3. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Most pressure-induced paraesthesia results from awkward posture, such as engaging in cross-legged sitting for prolonged periods of time. [ 2 ] Reactive hyperaemia , which occurs when blood flow is restored after a period of ischemia , may be accompanied by paresthesia, e.g. when patients with Raynaud's disease rewarm after a cold episode.

  4. Pronator teres syndrome - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_syndrome

    Compression of the median nerve in the region of the elbow or proximal part of the forearm can cause pain and/or numbness in the distribution of the distal median nerve, and weakness of the muscles innervated by the anterior interosseous nerve: the flexor pollicis longus ("FPL"), the flexor digitorum profundus of the index finger ("FDP IF"), and the pronator quadratus ("PQ").

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  6. If Your Wrist Always Hurts During Planks And Pushups, Try ...

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    3 Tips To Nix Wrist Pain During Planks In the video, Anjorin breaks down her top three tips that she shares with clients to alleviate their wrist pain during planks. They are:

  7. Standing More May Not Offset Effects of Sitting, Could Cause ...

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    Sitting and sedentary behavior are linked to a higher risk of many health conditions, including cardiovascular disease. Prolonged standing may increase the risk of circulatory diseases, such as ...

  8. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  9. The 5 best sitting positions for long days on the job (that ...

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    Crossing your legs under your desk or sitting with your legs up on your chair may feel like a comfortable option—but if you’ve ever experienced back pain after a long day on the job you ...